Fall Session of Mama Bear Moves!

Fridays, 1-2pm, September 7th – September 28th

Join CBM faculty and new mom, Elizabeth Lau for a fun and interactive class for Mom and baby that will be a mix of gentle yoga, stretching, core re-building, strengthening and dancing. Bring a cushy blanket for baby and something to wear your baby in. This class will be a great way to way to re-connect with your body and your new baby!

Recommended age for babies is under 12 months. You are welcome to come early to feed/change your baby before class.
Fee:  $12/class or 4 for $40