Children/Teen Schedule

    Adult Schedule
    Workshops
    Recital Info
    Summer Dance Camps
    Course Descriptions
    Faculty Biographies
    Fee Schedule
    Registration Form
    Our Philosophy
    Calendar of Events
    Contact Us
    Rhythm and Sole Tap Co.
    Rhythm Factor Dance Co.
    Portland Youth Dance

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CASCO BAY MOVERS
517 forest avenue, suite 6
portland, me 04101
(207) 871-1013
info@cascobaymovers.com
Jazz Dance Modern Dance Basics
Tap Dance Repertory Dance Imagination
Hip Hop Ballet Kids Jazz, Tap & Hip Hop
Breakdance Musical Theatre

Jazz Dance
Jazz combines many styles and techniques from ethnic and contemporary dance to ballet. Rhythm, upon which all dance forms depend, is particularly integral to jazz dance. The first half of class consists of exercises to stretch and tone muscles and develop support for proper stress-free alignment of the skeletal structure. Using jazz, soul, R&B, ethnic and pop music, jazz classes are a great work-out and a fun way to release tension while attaining a body awareness that can be applied to everyday activities.


Tap Dance
Tap is an exciting rhythmic exercise and dance form which is enjoyable to both kids and adults. Rooted in African-American History, tap offers a variety of styles and techniques. Students will realize results in dance movement after a minimum of classes. The classes stress the basics of tap and build into combinations which are great to watch and delightful to hear. Try tap for fun and fitness.


Hip Hop
Hip hop is stylized dancing which is featured in most of the music videos on television today. It includes poppin', lockin', breakin', housing, step and street funk. No technical training required. Please wear loose clothing which allows for full range of movement. Please do not wear the same sneakers in class as the ones you wear in off the street. This creates problems with dirt and sand carried onto our dance floor.
Thank you :)


Ballet
Ballet classes are designed to expose the student to the grace and beauty of classical dance. Each class will start with a warm up and stretch at the barre before progressing to center floor work. Emphasis will be on the basic positions of the feet and arms as they relate to proper body alignment and balance. Ballet training gives a dancer the strength and control to execute any style of dance well.


Breakdance
Breakdance is an athletic dance form which uses a great deal of floor work. The movements and weight changes are often supported by the arms. Also it includes poppin', lockin', and works on top rock, bottom rock, techs and power moves. Please do not wear the same sneakers in class as the ones you wear in off the street. This creates problems with dirt and sand carried onto our dance floor.
Thank you :)


Modern
Modern consists of an eclectic mix of modern and post modern dance styles. The class format will start with a warm-up that stresses technique, freedom of movement and full expression, then progressing to adagio and ending with movement across the floor. (This class requires students to be at a beg/inter level of jazz, modern or ballet.)


Dance Imagination
Dance Imagination introduces dance basics and inspires young dancers to express themselves through movement, developing their understanding of the art and technique of dance in an atmosphere of fun and purpose. Using concepts which are familiar to the child, movement is introduced which invites them to apply imagination, energy and coordination. Through creative play and imitation, children strengthen basic motor skills and self esteem by learning what they can do. By exploring dance, music and language, the child's many facilities of self expression are nurtured. Memorization improves because the elements of dance are identified and used in many interesting ways. Focus on form, technique and composition increases with age and ability within the curriculum. Training young dancers in this in-depth method develops body awareness, agility, rhythm, improvisation skills and creative thinking of a permanent nature, while preparing for the more regimented study of ballet, jazz, modern and other related theater arts. More on our Young Dancers Program...


Repertory Classes
Repertory is for intermediate and advanced students with a desire to perform and who have the ability to count music and learn movement and phrases quickly.


Musical Theatre
Musical Theatre is for the student dancer who would like to improve stage presence, character and audition skills in theatre dance. Each Sunday Workshop will focus on a different piece of choreography that is expressive and tells a story.


Kids Jazz, Tap & Hip Hop
Kids' classes are designed to help children develop confidence, muscle strength, coordination, musicality and self-expression. We are committed to dance education and to responding to each child's needs, abilities and rate of assimilation. Taking into consideration the experience and maturity of the individual we are flexible in regards to placement according to age. Our work is based on the idea of dance as an additional resource to general education. We provide a non-competitive and supportive environment from which children and teenagers can feel secure to explore the world of dance. Although our principal focus is not on recitals, we do feel that performing in a theatrical environment is a valuable part of a student's dance experience. We present a performance every June at Merrill Auditorium.


Dance Basics
Dance Basics introduces young people to the vocabulary of Ballet, Jazz and Modern dance. Steps, jumps, turns, coordinated with upper body movements will be taught in an atmosphere of fun and purpose. This class will help children develop confidence, strength, flexibility, musicality and the ability to express ideas and feelings while channeling energy into productive, joyful activity.