Online Drop In Classes for Adults!

Hello to our adult dance community!

We have missed you so and we are so happy to bring classes to our adult dancers during this time of social distancing.  See the schedule and details for accessing the classes below.

To register for a class, email the studio info@cascobaymovers.com,  and we will send you a link and password.  Please note the class registration will close 30 minutes before each class.  Zoom meetings ID and passwords will stay the same each week.  Once you have the code you are welcome to join a class and we will deduct the punch from your card or send you an invoice for payment.  

Online classes will be offered at a  discounted class rate of $12/class.  For your convenience, 10 class cards are available for purchase ($120.) Discount punch cards will be honored when we reopen our physical space.   Please reach if you need financial assistance during this time.  We want to help keep our community dancing and connecting!

If it’s your first time using Zoom, we recommend giving yourself a few extra minutes to download the program or app.  Please mute your mic unless you have questions or comments during the class.  You are welcome to leave your video so that your instructor can see you and offer feedback, or you can turn your video off to go incognito.  The choice is yours.

Mondays |9:30-10:45 AM | Online Slow Inter Ballet with LarryLee

Geared towards students with a solid Please find an open space to move in and have a chair, desk, counter, etc, available to use as a barre. Socks or ballet shoes and comfortable athletic wear are perfect. (No class on May 25)

Mondays |6:30-7:30 PM | Online Hip Hop with Elizabeth

Geared toward students with a strong understanding of Hip Hop technique and vocabulary.  Dress in comfortable athletic wear with sneakers.  Identify an open space to dance in, ideally not carpet or cement. (No class on May 25)

Tuesdays |5:45-7:00 PM | Online Inter/Adv Tap with Laurie

We will continue the progression of the work we had started in the classroom, including the Eddie Brown choruses and Josh Hilberman’s rhythm time steps.  Dancers should have a minimum of 5 years of tap experience.

Wednesdays |7:15-8:00 PM | Online Beginner Hip Hop for All Ages with Elizabeth

Join Elizabeth Lau for a weekly Beginner Hip Hop class for all ages and all bodies on Wednesday’s from 7:15-8 pm. Guaranteed to be a great workout, lots of fun, and a much needed mid-week break!

Thursdays | 5:30-6:45 PM | Online Beginner/Intermediate Ballet with Kate M

Perfect for all levels!  Please find an open space to move in and have a chair, desk, counter, etc, available to use as a barre. Socks or ballet shoes and comfortable athletic wear are perfect.

Saturdays | 10:30 am-noon | Online All Levels Modern/Jazz with Kate M

A fusion of modern, jazz, and somatic practices appropriate for all levels and designed for a small space!  Dress in layers as we will start with our familiar floor warm-up series and progress through standing work and a short phrase.

~Stay tuned for more additions in the coming weeks.~

Weekly Drop-in Classes (when we are able to return to the studio)

We love our adult dancers and are proud to offer a wide selection of weekly, drop-in classes in a variety of levels, in addition to guest workshops and masterclasses.  Whether you are brand new to dance or have years of experience, we have a class for you!  Check out the schedule below.

Monday Tuesday Wednesday Thursday  Friday Saturday
9:30-11:00
Slow Inter
Ballet
Kate
9:30-11:00
Slow Inter
Ballet
LarryLee
9:00-10:30
Slow Inter
Ballet
LarryLee 
6:15-7:15
Beginner
Modern
Rachel
5:45-7:00
Inter/Adv
Tap
Laurie
 6:00-7:00
Beg/Int
Tap
Laurie
9:15-10:30
Beginner
Jazz
Kate
6:30-7:30
Intermediate
Hip Hop
Elizabeth
 6:00-7:15
Beg/Inter
Jazz
Elizabeth
 7:00-8:00
Beginner
Hip Hop
Elizabeth
5:30-6:30
Beginner
Ballet
Kate
10:30-12:15
Inter
Modern/Jazz
Kate
7:30-8:30
Hip Hop
Repertory
Elizabeth
*begins 3/9
7:15-8:15
Adult Modern
Repertory
Brian Crabtree
*begins 3/10
7:00-8:00
Beginner
Tap
Laurie
6:30-8:15
Inter
Modern/Jazz
Kate

About the Levels:

Beginner – Assumes little to no previous experience.  Regularly weekly attendance though not required is most beneficial to help you acquire the movement vocabulary and muscle memory.

Beginner/Intermediate & Slow Intermediate – Recommended for dancers with two or more recent years of training in the dance form, and a strong understanding of the vocabulary.

Intermediate and Intermediate/Advanced –For dancers with technical proficiency and a thorough understanding of the vocabulary.

Repertory Classes –  Repertory Classes are offered in the fall and spring sessions in both Hip Hop and Modern/Jazz/Contemporary Forms.  Repertory classes are geared toward the experienced dancer who is wishing to expand their training by learning and performing choreography.  Participants agree to commit to the full session of weekly classes, the dress rehearsal, and performances and take an additional weekly class to support the repertory work.

*Spring Repertory Classes begin Monday and Tuesday, March 9/10th.  Dress rehearsals and performances will be held on June 19th and 20th at Westbrook Performing Arts Center. ($225)

Class Attire:

Adult dancers are invited to dress in any dance or athletic wear that allows a full range of movement and that they feel most comfortable in.  Dressing in layers, especially during the cold weather months, is recommended.

Footwear recommendations by dance form – Ballet: cotton socks or ballet shoes.  Jazz:  bare feet, cotton socks or jazz shoes/jazz sneakers.  Hip Hop:  sneakers designated for indoor use only.  Tap:  tap shoes with a low heel and full sole are recommended, especially for beginner and beg/inter classes.  Modern:  bare feet or cotton socks. (Nylon or synthetic socks tend to be very slippery on the dance floors!)

For your convenience, CBM sells Revolution Dancewear clothing and shoes to order.  We also highly recommend Petite Jete Dance Boutique in Brunswick.  http://petitjetedance.com/

Class Fees

single class – – – – $17 | $14 college students or seniors 65+

Class Package:
10  classes – – – – – $155
Package expires 10 weeks from attending your first class.

First-Timer Package: (new to CBM)
4 classes – – – – – – $48
Package expires 4 weeks from attending your first class.

Bring a Friend Deal: 
Bring someone new to the studio to class with you and you both take the class for FREE!